Meet our Team

Pamela Collins, LMSW

Clinician,

Therapist

MY PRACTICE

As a relational therapist, I believe that seeking support is a powerful step toward understanding yourself and creating meaningful change. Through therapy we can cultivate compassion, joy, serenity, and a sense of belonging. Whether you’re facing anxiety, depression, relationship challenges, or life transitions—or simply looking for personal growth / getting “unstuck”—I am here to help.I bring in a person-centered, relational, and humanistic approach to therapy, focusing on my clients as individuals and the unique experiences that shape their lives.

Therapy is sought out by many, and there is no “one-size-fits-all” solution. My goal is to utilize my clinical toolbox of Evidence-based practices and to offer treatment in a safe, non-judgmental space; a place where you can explore your thoughts and feelings freely, while building a deeper connection with yourself. Together, we’ll work to improve your mental health and create lasting, positive change in your life.

 Pamela Collins, LMSW, earned a master’s in science of social work through graduate studies from the College of Saint Rose in Albany, New York.

THERAPY APPROACHES

  • ACT (Acceptance, Commitment Therapy)

  • Attachment-based therapies

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavioral Therapy (DBT)

  • Family / Marital Therapy Approaches

  • Strengths-based,

  • Psychodynamic, Humanistic & Relational Approach

  • Mindfulness-Based Cognitive Therapy (MBCT)

SPECIFIC POPULATIONS SERVED

  • Young adults (18+)

  • Adults, Couples and Partners

  • Aged & disabled (65+)

  • LGBTQIA+/GNC/NB/Alt./Trans

AREAS OF FOCUS & EXPERTISE

Abuse

Anxiety Disorders, Panic Disorders

Mood Disorders, Depressive Disorders

Existential Crisis, Grief & Loss

Feeding & Eating Disorders

Parenting related difficulties

Life Transitions, Adjustment difficulties

Neurodevelopmental Disorders

Obsessive Compulsive & Related Disorders