Meet our Team
Anya Miretsky, LMSW
Therapist
MY PRACTICE
We all struggle sometimes, often facing stress, worry and sadness alone. If you find yourself stuck, wishing for a more fulfilling and meaningful life, therapy can help you grow towards your unique goals. I believe that people are most able to grow and change when they have a safe, accepting and supportive environment and I aim to create this with my clients. Together we will use curiosity and creativity to explore your story finding the patterns in your life that stand in your way.
I offer insight-oriented depth therapy as well as skills-based practical interventions to help my clients. I also bring a wealth of life experience to my practice of psychotherapy helping my clients gain insight into important life transitions, parenting, relationship and career challenges as well as issues around immigration and dual cultural identities.
If you are feeling overwhelmed and don't know what to do, I invite you to reach out and schedule a consultation. I enjoy working with people from all walks of life and will work with you to create a way forward to the life that you would like to lead.
Pronouns: she/her/hers
AREAS OF FOCUS & EXPERTISE
Abuse (emotional, physical, sexual, psychological, narcissistic)
Anxiety Disorders, Panic Disorders
Codependency, Coping Skills
Life Transitions, Adjustment difficulties
Dissociative Disorders, Existential Crisis, Grief & Loss
Men’s Issues, Women's Issues
Mood Disorders, Depressive Disorders, Bi-polar
Neurodevelopmental Disorders
Obsessive Compulsive & Related Disorders
Parenting, Peer Relationships
Personality Disorders
Sexual Dysfunction-related issues
Trauma & Stressor-related Disorders
THERAPY APPROACHES
Psychodynamic Framework, relational, Humanistic
Psychoanalytic Framework
Career Counseling, Life Coach
Cognitive Behavioral Therapy (CBT)
Culturally Sensitive, Multicultural
Eclectic
Experiential Therapy
Integrative Therapy
Interpersonal Therapy
Motivational Interviewing
Strength-Based
Insight-oriented depth therapy
Marital and Premarital Focused Approaches
SPECIFIC POPULATIONS SERVED
Young adults (18+)
Adults, Couples, Partners, Family
Aged & disabled (65+)