I’m hurting but…

Is therapy right for me?

ABOUT

In the words of Brene Brown, “vulnerability is not weakness, it is our greatest measure of courage”. Therapy success rates are often dictated by the 'ideal client-therapist fit'. Throughout the therapy process clients should feel heard, proactively motivated, and empowered.

With each client our Practice utilizes a case-specific approach, tailoring evidence-based clinical modalities for customized, effective therapy treatment. You can schedule a complimentary phone consult with any Practice therapist by exploring the ‘Meet the Staff’ section of this website.

Describing Our Purpose

Embracing Equanimity LLC is a Mental Health Wellness company with a unique take on addressing nuanced challenges in the Modern-day Mental Health Field. Whether it be through Private Practice, Remote Care, Adjunctive Therapies, Supervision, Care Coordination or Consulting, is it our goal to raise Mental Health awareness and to support the Mental Health Field by empowering Clinicians/Therapists in the work that they feel most passionately about.

In offering a multi-faceted array of services, we hope that our Practice can support clients with any number of services; both in a traditional Brick & Mortar Private Practice and through our broader professional efforts in the field.

List of Services Provided

1. Individual Therapy
   A one-on-one counseling service designed to help individuals address personal challenges, improve mental health, and develop coping strategies tailored to their unique needs.

2. Couples Therapy
   Focused on improving communication, resolving conflicts, and strengthening relationships between partners, whether in romantic, cohabiting, or marital contexts.

3. Family Therapy
   Therapy aimed at improving dynamics within families by addressing issues such as communication, conflict, and shared goals to foster healthier relationships.

4. Non-Diagnostic Coaching Services
   Provides guidance and support for personal growth and goal achievement, focusing on skills-building rather than clinical diagnosis or treatment.

5. Gender-Affirming Care & Related Documentation
   Offers support for individuals undergoing gender transition, including therapy, advocacy, and assistance with required documentation for legal and medical purposes.

6. Somatic Experience Psychotherapy, EMDR (Bi-Tapp Integration)
   Specialized therapies addressing trauma and stress by incorporating body awareness (Somatic Experiencing), Eye Movement Desensitization and Reprocessing (EMDR), and Bi-Tapp, a tool for managing anxiety and improving emotional regulation.

7. Addiction-Specific Support Services
   Comprehensive care for individuals struggling with substance use, including counseling, recovery planning, and relapse prevention strategies. Court Approved Soberlink device.

8. Interventions & Care Coordination for Higher Level of Care/Continuity of Care
   Provides assistance in organizing interventions and ensuring seamless transitions to higher levels of care, as well as coordinating ongoing treatment for long-term recovery.

9. Multidisciplinary Team Treatment & Aftercare
   Collaborative care involving multiple professionals, such as therapists, medical providers, and support staff, to address complex cases and provide continuous support after treatment.